Ericsson is once again setting the pace for sustainable networks with the introduction of a new triple-band, tri-sector radio that can do the job of nine radios. Radio 6646 cuts energy consumption by 40 percent compared to triple-band single-sector radios and, with reduced weight – inclu
The Zottman curl pulls double duty on your biceps and forearms.
In a new video on his channel, bodybuilding coach and YouTuber Eugene Teo demonstrates and explains the muscle-building benefits of an old-school exercise that you might want to consider adding to your arm day workout: the Z
We've consulted with our team of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. We strive to only
A qualified psychotherapist and personal trainer opens a gym with a difference in Ballicollig with programmes to combat anxiety and depression while reaching for fitness goals
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A brand new gym opens in Ball
Tempo's entry-level Move home gym knows how to make you sweat, but the easy-to-use weights and lowkey subscription service might be the real reason to try it out over a pricey Peloton bike.
One of the many side effects of spending more time at home during the pandemic is a boom in produc
Senior Film Awards, Events & Lifestyle Editor
Welcome to this week’s “Just for Variety.” As you’ll read (and see in the video above), this week’s column is a little different this time around.
I am running around the Beverly Center trying to fi
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Unlock new muscle growth with this high-intensity technique
The debate between the high volume for muscle building crowd and the intensity is king crew has raged on for years, with a co
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Your home gym will thank you.
Fall is just around the corner, which means your days of being able to comfortably run outside are numbered. But, if want to kee
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