EUGENE, Oregon — Ryan Crouser, the top shot putter in the world, the best athlete in the history of his event, a 6-foot-7, 317-pound man who can heave a 16-pound metal ball a whopping 76 feet, 8.25 inches, admits to some unconventional self-improvement methods.
Many athletes get bette
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The five-time CrossFit Games champion has transformed her garage into a fully-equipped workout space.
Tia-Clair Toomey, the most highly acclaimed female CrossF
Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site.
The five-time CrossFit Games champion has transformed her garage into a fully-equipped workout space.
Tia-Clair Toomey, the most highly acclaimed female CrossF
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Karla is a certified yoga teacher, nutritionist, content creator and an overall wellness coach with over 10 years of internationa
There's nothing better than a dumbbell workout to fire up literally every muscle in your body. This 20-minute strength sesh from trainer Kristina Earnest, first seen on Women's Health's Instagram Live schedule, does just that. Plus, if you're a beginner (or just have sensitive knees!), she pro
There's nothing better than a dumbbell workout to fire up literally every muscle in your body. This 20-minute strength sesh from trainer Kristina Earnest, first seen on Women's Health's Instagram Live schedule, does just that. Plus, if you're a beginner (or just have sensitive knees!), she pro
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by: Kevin Luna, BestReviews Staff
by: Kevin Luna, BestReviews Staff
Strength training without gym equipment is challenging. Gym memberships can be expensive, but if you’re a novice weightlifter lookin
When we experience pain in an area of the body like the shoulder while doing something as simple as reaching overhead, it can be hard to know whether to rest or work through the pain.
Whether in a sport like tennis or an overhead barbell press in the gym, overhead reaching features
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Amazon is now offering the Bowflex SelectTech 840 Adjustable Kettlebell for $119 shipped. Regularly $150 at Best Buy and elsewhere, this is more than 20% off the going rate, within $19 of the all-time low, and the lowest price we can find on one of the more popular solutions in the product cat