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In 2017, U.S. Rep. Al Lawson became the Panhandle’s first African American sworn into Congress.

“It’s not about me,” said Lawson, speaking at a voting rights rally from the steps o

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Improve your posture and arm swing with these

HATTIESBURG, Miss. (WDAM) - A new ordinance may allow people to drive golf carts on some city roads.

Hattiesburg Ward 1 Councilman Jeffrey George recently introduced the first draft of a g

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By Becks Shepherd publ

Nick Walker (Image: @nick_walker39/Instagram Nick Walker/YouTube)

Nick Walker is one of the most exciting Men’s Open bodybuilders in the sport and has already found success on some o

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I cannot believe that it's been 75 weeks since I started this dividend investing series on Seeking Alpha. Over time I believe this series will prove you can take advantage of dividend investing

Full-body training sessions are time efficient, and they do a great job building power, strength and muscular endurance.

This 20-minute full-body workout uses just one piece of equipment: