The new Pepperdine Fitness Center contains an advanced weightlifting area with improved equipment. The addition of platforms and bumper plates will cause less noise when lifting, and the added s
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Squat racks are useful if
It can often be hard to know where to start when it comes to training and coaching. Mud Run Guide is here to help you with getting prepared for your first or fiftieth obstacle race or mud run. <
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By TJ Fink published 1 Septembe
What Are The Ingredients Used In Xersizer? Now, you should be pondering about the dynamic fixings utilized in this male upgrade to make it successful To manage your testosterone levels, followin
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When humans twist and turn it is the result of complex internal functions: the body’s nervous system signals our intentions; the musc
Welcome to Do It Right, a new series where we cover essential skills that everyone should know. From staying fit to caring for your gear and beyond, each Do It Right post calls on expert advice
Lift smart with these dumbbell sets.
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Fully customizable loads by 2.5 pounds with the turn