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Crunch Fitness Opening in the Heart of Baton Rouge
BATON ROUGE, La. , April 19, 2022 /PRNewswire/ -- Crunch Franchise announces the Gran
Today only, Woot is offering up to 44% off PowerBlock adjustable dumbbell sets. One standout is the PowerBlock Sport 24 Adjustable Dumbbell Set at $149.99 with free shipping for Prime members. O
Written by Patrick Dale, PT, ex-Marine
Squats are the exercise that most lifters love to hate. They love how squats build muscle and strength in equal measure but hate how hard they are.
NEWS... BUT NOT AS YOU KNOW IT
A British gymgoer was brutally punched in the face with a dumbbell – after he refused to give up a bench press in a Thai gym.
Gary Reed from Hastings
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The best weight benches are not just for bodybuilders, or even just for lifting weights. A really good bench provides vital support for all kinds of stren
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With a range of 10-40 pounds, this might be the most versatile piece
Welcome back to Bro Basics, a series that covers exercises that are popular and can be useful but are often done inadequately and solely for aesthetics and shows the exercises’ broader fun
These expert-approved moves will get you stronger and fitter in no time.
I'm a Fitness & Nutrition writer for CNET who enjoys binging Netflix shows, cooking new recipes, going for a sc