Smith Machine Close-Grip Bench Press
“I don’t like to train arms,” said no one ever. Although most people love to work their biceps, only a fraction of them lay equal emp
Marvel's God of Thunder has just collided with the Starship Hulk, and he has uncovered the true depths of the horror that Bruce is running from.
The following contains major spoilers for T
You know, that weightlifting thing that really strong people do, where they complete a bunch of barbell movements in a row. Actually, a good complex typically involves multiple rounds of three o
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One of the original sports in the modern Olympic Games, rowing is notorious a
For the second time in one week, crews cleaned up skid marks left overnight by street racers at the 10th and Piedmont Avenue rainbow crosswalks. (FOX 5 Atlanta)
ATLANTA - City workers we
Good news for anyone who wants to get in better shape: If you have a smartphone and can download apps, you already have a tiny personal trainer in your pocket, ready to motivate, inspire and hel
We've consulted with our team of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to s
Nick Walker made it clear that he is going for the 2022 Olympia title and nothing else. During his offseason, Walker continues to put up big weight in the gym and shows why he will show up in b