A home gym can have a lot of advantages. There is a lot to be said for skipping the commute to the gym, avoiding the crowds and getting a workout in at any hour of the day. Not to mention, gym m
Fitness is one of those areas where you can spend literally as much money as you have. There are gyms that cost $14 a month and there are gyms — sorry, boutique fitness studios — that will r
Peloton announced plans to launch a rowing machine in the near future with familiar large screen workouts made available, and a black and red design.
Peloton is gearing up to launch its fi
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There’s average gym equipment, and then there’s smart home gym equipment that takes your workouts to th
The prevailing wisdom is that if you intend to add muscle mass and get stronger, you need to overload the muscles, challenging them with heavyweights.
Let's look at what happens to your bo
For the second time in one week, crews cleaned up skid marks left overnight by street racers at the 10th and Piedmont Avenue rainbow crosswalks. (FOX 5 Atlanta)
ATLANTA - City workers we
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After having spent the better half of two years holed up at home, it’s fair to say our home-workout game has reached its peak. Virtual Zumba? Nailed it. Every ten-minute ab workout ever ma