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Running a 10k every day for 7 days taug
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The new Pepperdine Fitness Center contains an advanced weightlifting area with improved equipment. The addition of platforms and bumper plates will cause less noise when lifting, and the added s
Not sure what to get the gym nut in your life this Christmas season? Want to help your nearest and dearest the kickstart into their fitness journey in the new year?
From cardio to strength
It's almost Presidents Day, which mean retailers are rolling out serious discounts on big-ticket items like mattresses and major home appliances. Friday morning, Best Buy kicked off its full Pr
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It includes dumbbells, kettlebells, a barbell with weight plates, a pull-up bar, a dip bar,
Chest muscles are the defining element of muscle mass for bodybuilders and people interested in general physical attractiveness.
Perhaps you've decided to bulk up your chest after viewing