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Fitness has become a buzzword today. Whether it is about losing weight or about bulking up, men and women alike seem to have taken to the idea of being fit

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Squat University's Dr. Aaron Horschig breaks down what you should be doing before you get under the bar.

Physical therapist Dr. Aaron Horschig regularly shares videos on the Squat Universi

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CHICAGO , Oct. 19, 2022 /PRNewswire/ -- DC-DC converter market size is projected to grow from USD 4.9 billion in 2022 to USD 6.4 bill

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These days, nearly everyone deals with pain and stiffness in their neck and shoulders. Some are hunched over a keyboard or phone for most waking hours, others work jobs that require you to lift you

Ruck plates are a great alternative to traditional weight plates.

Whether you want to get in shape or maintain your current fitness level, having the right workout equipment in essential.

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